***PLEASE NOTE: This is the handout provided to attendees at the 2014 Organic Growers School Spring Conference class Using Appalachian Herbs in Traditional Chinese Medicine with Joe Hollis of Mountain Gardens. While it was intended to be read in conjunction with the speaker’s presentation, we believe it can still be a great resource. Enjoy!***
APPALACHIAN / E. ASIAN HERB PAIRS
Acorus calamus calamus, sweet flag → A. gramineus shi chang pu
Actaea cimicifuga black cohosh →A. heracleifolia, etc. sheng ma
Agrimonia gryposepala, etc. agrimony →A. pilosa xian he cao
Angelica triquinata, atropurpurea angelica →A. sinensis dang gui, A. dahurica bai zhi, A. pubescens du huo
Arisaema triphylla jack-in-the-pulpit →A. ringens,etc. tian nan xing
Artemisia vulgaris mugwort →A. argyi ai ye
Asarum canadense wild ginger →A. sieboldii xi xin
Aster novae-angliae, etc. aster →A. tataricus zi wan
Astragalus canadensis Canada milkvetch →A. membranaceus huang qi
Cornus florida dogwood →C. officinalis shan yu rou
(Corydalis) Dicentra canadensis squirrel corn →C. yanhusuo yan hu suo
Crataegus macrosperma, etc. hawthorn →C. pinnatifida, cuneata shan zha
Dioscorea villosa wild yam →D. hypoglauca bi xie
Eupatorium perfoliatum boneset, E. purpureum joe pye weed, gravel root →E. fortunei pei lan
Gentiana andrewsii, etc. bottle gentian →G. macrophylla qin jiao, G. scabra, etc. long dan cao
Glechoma hederacea ground ivy →G. longituba
Leonurus cardiaca motherwort →L. heterophylla, sibirica yi mu cao
Ligusticum canadense Canada lovage →L. wallichii chuan xiong
Lilium superbum Turk’scap lily →Lilium brownii, etc. bai he
Lindera benzoin spicebush →L. strychnifolia wu yao
Lobelia inflata indian tobacco →L. chinensis ban bian lian
Lycopus virginica bugleweed →L. lucidus zi lan
Morus rubra red mulberry Morus alba →sang ye, s. bai pi, s.shen, s.zhi
Panax quinquefolius ginseng →P. quinquefolius xi yang shen
Plantago major, virginica plantain →P. asiatica che qian zi
Polygala senega seneca snakeroot →P. sibirica yuan zhi
Polygonatum biflorum, commutatum Solomon’s seal →P. odoratum yu zhu
Rubus idaeus rasberry R. blackberry →R. koreanus, etc. fu pen zi
Scrophularia marilandica figwort →S. ningpoensis xuan shen
Scutellaria lateriflora mad dog skullcap →S. baicalensis huang qin, S. barbata ban zhi lian
Smilax rotundifolia, etc…greenbrier, smilax →S. glabra tu fu ling
Taraxacum officinale dandelion →T. mongolicum pu gong yin
Viola papilionacea, etc. violet →V. yedoensis zi hua di din
Aralia racemosa spikenard
Baptisia tinctoria wild indigo
Caulophyllum thalictroides blue cohosh
Ceanothus americanus redroot, NJ tea
Chamaelirium luteum false unicorn root
Collinsonia canadensis stoneroot
Gaultheria procumbens wintergreen
Hamamelis virginiana witch hazel
Hydrangea arborescens wild hydrangea
Hydrastis canadensis goldenseal
Sanguinaria canadensis bloodroot
Sssafras albidum sassafras
Trillium erectum trillium, birthroot
Author: Jenn Cloke
Jenn Cloke, originally from Atlanta, has lived in Western North Carolina for since 2006 and wears her Appalachian mantle proudly. Jenn was the Communications Coordinator for Organic Growers School from 2012 to 2014. She and her family run a small farm at the foot of Cold Mountain.