Seasonal Tonics

Excerpt from the handout:

To make one serving of soup: Combine 1 tablespoon of soup mixture and 1 tablespoon of miso paste for each serving; mix well. Add a just enough freshly boiled water to make a thin paste. Continue adding hot water and stirring. Use about 1 cup of water per tablespoon of soup mix. Mix It Up: Add some chopped cooked vegetables, meat or grains to the soup. * NOTE: Do not use all reishi mushrooms, as they are too bitter. If using reishi, use no more than 1⁄4 part.

The information provided in these documents is for educational purposes only and does not replace professional medical advice. Readers should consult their healthcare provider before using any mushrooms or plants. Foraging and herbal use carry risks, including misidentification or adverse reactions. By using this information, readers assume full responsibility for any risks involved, and the authors are not liable for any harm or damages resulting from its use.