Share this post… Cindy Trisler and Rod Bowling in Cuba, March 2018. Thank you to Cindy of Mudluscious Pottery and Gardens for writing this reflection. I’ve never been on a cruise and don’t particularly ever want to go on one. I’ve also avoided group...
Tools for Cultivating a Healthy Gut! Nuts and Seeds Monica Corrado, Simply Being Well Saturday, September 8, 2018 Every nut, every seed, every bean, every grain is a SEED. That means they do not want to be digested. They all have protective elements, aka “anti-...
The Sustainable Poultry Flock Breeding, Growing, and Marketing Poultry at Any Scale Poultry statistics: • As of 2014, 22 million chickens are consumed in the United States each day! • As of 2014, 50 billion eggs are produced in the United States each day! • In 2014,...
Tools for Cultivating a Healthy Gut! Lacto-Fermentation for Everyone Monica Corrado, Simply Being Well Friday, September 7, 2018 What is Lacto-fermentation? Lacto-fermentation is a traditional method of food preservation developed to preserve foods. The food is...
Tools for Cultivating a Healthy Gut! Culturing Dairy and its Role in Gut Health Monica Corrado, Simply Being Well Saturday, September 8, 2018 What is “Cultured” Dairy? Cultured Dairy is milk or cream that has been cultured. That is, to add and/or encourage the growth...
I was aware of his work before I knew the man. In late 2002 or early 2003, having recently bought property in Madison County, I attended an exhibit at the Asheville Art Museum. I was drawn to the exhibit because photographs from Rob Amberg’s book Sodom Laurel Album...